Channel: The Body Coach TV

Category: Sports

Tags: celebritykettlebellyogathe body coach tvhealthexercisethe bodycoachthe body coachkayla itsinesfitness channellean in 15wellbeingwellnessjoe wixemily skyehome workouthiitpersonal trainerjoe wicks

Description: 35 seconds work | 25 seconds rest The moves in this workout are decided by the spinning wheel of doom 😅 We don’t know what moves it will give us so every move is a surprise. Join in and let’s see what the wheel decides These workouts are great for all ages but aimed primarily at Key Stage 1 and 2. These are great energising workouts you can do at home, in the garden or even at school with your teacher. Let me know what you think of the wheel 🔥